Dr. Lakeisha Jeanne Cole Learning About Nutrition

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Learning About Nutrition: Just for Kids is a book designed to help children understand nutrition better. Nutrition has nutrients which include sugars and fibers, meats, fats, vitamins, minerals, and water. It provides the nourishment that is needed to support growth and development of the human body. Food provides nutrition in many different forms, such as fruits and vegetables. These food sources are packed with nutrients that give the body energy. In this colorful book, children will have fun learning about different types of foods by name, the nutrients provided in those foods, and the benefits offered to the body to function properly. They will enjoy the education of nutrition with encouraging words of poetry that will motivate and inspire them as they eat healthy and live better. *Ages and grades: 5 years and up (elementary and middle school)