Cover of Jen Whitington: Fixing Dad

Jen Whitington Fixing Dad

How to Transform the Health of Someone You Love

Price for Eshop: 246 Kč (€ 9.8)

VAT 0% included

New

E-book delivered electronically online

E-Book information

Short Books

2016

EPub
How do I buy e-book?

978-1-78072-292-4

1-78072-292-3

Annotation

Three years ago, Geoff Whitington was overweight, overworked and resigned to a premature death from a catalogue of health conditions. His two sons stepped in with a radical diet and fitness regime, based on the latest scientific research. In the next six months, Geoff lost 5 stone and reversed his diabetes. He went from being an obese, barely mobile night-time security guard to a fighting-fit endurance cyclist. Best of all, he got back his motivation and enjoyment of life. In this book, the Whitingdons show you how they did it...and share their simple diet and fitness plan to enable you to do it too.

Ask question

You can ask us about this book and we'll send an answer to your e-mail.