Cara Comini 30 Days Grain-Free

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Kick start your grain-free journey and achieve your health goals while eating delicious, real-food meals with 30 Days Grain-Free!If youre keen on giving a grain-free diet to improve your digestion, heal your gut, increase your energy, lose weight, or just feel better,30 Days Grain-Free is a resource you cant be without.Covering meals for breakfast, lunch, and dinner for 30 days straight (and then some), youll learn how to approach this revolutionary, real-food diet simply, healthfully, and deliciously. No wondering what youll have for dinner, or how youll survive weekend brunch. Instead youll take it one meal, day, and a week at a time, without any guesswork - or huge time commitment - involved.Cara Comini, founder of the hugely popular blog Health, Home, & Happiness and mom of three, serves as your guide on this journey. After using the grain-free diet to resolve health issues in her own family, she now helps others on this path toward wellness. Caras actionable steps, gentle encouragement, and real-life recipes are designed to keep things simple and keep you on track. Here are just a few of the comforting meals youll find inside:Lemon Poppy Seed PancakesHerbed Scrambled EggsZucchini LasagnaSlow-Cooker Pulled Pork over GreensTacos in Lettuce WrapsCurried Chicken over Cauliflower RiceCreamy Coconut-Strawberry SmoothieChocolate Gelatin with Whipped CreamHaving a plan may be the most important key for succeeding on a grain-free diet, and with 30 Days Grain-Free, youll have everything you need for success right at your fingertips.