Cover of Rita Trieger: Yoga Heals Your Back

Rita Trieger Yoga Heals Your Back

10-Minute Routines that End Back and Neck Pain

Price for Eshop: 638 Kč (€ 25.5)

VAT 0% included

New

E-book delivered electronically online

E-Book information

Fair Winds Press

2005

EPub
How do I buy e-book?

176

978-1-61673-921-8

1-61673-921-5

Annotation

Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.

Ask question

You can ask us about this book and we'll send an answer to your e-mail.