Cover of Andres L-M Larraz: Stress Management on the Go

Andres L-M Larraz Stress Management on the Go

Techniques for Well Being

Price for Eshop: 345 Kč (€ 13.8)

VAT 0% included

New

E-book delivered electronically online

E-Book information

Trafford Publishing

2011

EPub
How do I buy e-book?

120

978-1-4269-8488-4

1-4269-8488-X

Annotation

A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: NEUTRALIZE STRESS WITH YOUR THOUGHTS LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES BREATHING AWAY THE STRESS

Ask question

You can ask us about this book and we'll send an answer to your e-mail.