Cover of Sheryn Anna Sheryn, Sheryn Chris Sheryn: 101 Youth Netball Drills Age 12-16

Sheryn Anna Sheryn, Sheryn Chris Sheryn 101 Youth Netball Drills Age 12-16

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Bloomsbury Publishing

2014

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144

978-1-4081-2298-3

1-4081-2298-7

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Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.Fun, educational and challenging, all drills are illustrated and coverthe essential technical skills, including: warming up; speed andendurance; power development; ball skills; goal shooting; spatialawareness; team work; warming down. As well as easy-to-follow instructions, each drill containsinformation on the equipment needed, the space required, how toconstruct a safe and effective training session and how to organise theplayers. This new edition is fully updated with new drills andillustrations.

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