BROWER MARIA BROWER Paleo Diet for Beginners 30 Days Paleo Meal Plan to Lose Weight Fast With 100+ Recipes & Paleo Meal Prep Ideas + Bonus of Paleo Dessert & Smoothie Recipes

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? Of Americans are likely to be overweight by the year 2020...keep reading to make sure you don't become one of them" Straightforward yet comprehensive, this Paleo cookbook offers:A full understanding of the paleo diet and how does it work on your body for rapid weight loss. A 30-day step-by-step plan for beginners, complete with Paleo meal prep ideas. More than 100 Paleo-friendly foods that you can enjoy-and a list of what food items you should avoid Easy Mouth-watering recipes for every meal, such as breakfast and brunch recipes, lunch, snacks, salads, dessert, juices, soups, and side dishes. Bonus of dessert and smoothie recipes. Meals are with their Nutrition Information such as Cholesterol, Content, Calories, Protein Content, Sodium Content, Fat Content. You will learn how the paleo diet helps in controlling the sugar and the blood pressure of your body. Tips on gearing up for a paleo diet and workout regime. All chapters of the book are clickable, you can easily browse the book. Paleo diet is so easy to follow that you will have success with, even if you have failed at every other diet in your life. If you want to lose weight fast, then scroll up and click add to cart button