Bernarr Macfadden Building of Vital Power

Annotation

Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility. Without a normal degree of vital power, the attain ment or retainment of health is impossible. Herein lies the close relation between physical culture and vitality, for the former is the parent of the latter by enabling all the organs of the body to perform their individual functions m that orderly fashion that Nature intended that they should when she designed them. So that physical culture makes for health, and vital power is invariably the outcome or rather the companion of a perfectly balanced physical or ganism.