Cover of Ingrid Bacci: The Art of Effortless Living

Ingrid Bacci The Art of Effortless Living

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English

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U Lužického semináře 10, Malá Strana

Book information

Transworld Publishers Ltd

UK

2002

Paperback

384

Standard

330126

978-0-553-81440-8

0-553-81440-0

Mind, Body, Spirit

Annotation

This title aims to show how to dissolve conscious and unconscious stress through simple techniques, replacing effort with effortlessness. The result should be a more rewarding lifestyle leading to physical vitality, creative relationships and freedom to express your best self.

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