Your Brain on Art
How the Arts Transform Us
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English
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U Lužického semináře 10, Malá Strana
Book information
Canongate Books
UK
2025
Main
Paperback
304
Standard
324216
978-1-80530-123-3
1-80530-123-3
Neurosciences
Annotation
The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone. In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol and just one art experience per month can extend your life by ten years. This can be anything from painting and dancing to expressive writing, architecture and more - no matter your skill level. Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional healing, build healthier communities and mend an aching planet.
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