Cover of Libby DeLana: Do Walk

Libby DeLana Do Walk

Navigate Earth, Mind And Body. Step By Step.

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English

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U Lužického semináře 10, Malá Strana
Berlín-Friedrichshain, dodací doba +7 dní

Book information

The Do Book Co

UK

2021

Paperback

128

Standard

305834

978-1-907974-96-0

1-907974-96-2

Walking, hiking, trekking

Annotation

A moving and wise book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative act. DeLana writes with insight, heart and wit. Cheryl Strayed. One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles the equivalent of the earth s circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

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