Cover of Emma Brockwell: Why Did No One Tell Me?

Emma Brockwell Why Did No One Tell Me?

How to Protect Heal and Nurture Your Body Through Motherhood

Price for Eshop: 519 Kč (€ 20.0)

VAT 10% included

New

English

In stock, ships in 24 hours


Berlín-Friedrichshain, dodací doba +7 dní

Book information

Ebury Publishing

UK

2021

Paperback

320

Standard

303987

978-1-78504-336-9

1-78504-336-6

Self-help & personal development

Annotation

A reassuring, no-nonsense guide to caring for your body before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women's health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to:-Protect your pelvic floor -Heal effectively from birth - both vaginal deliveries and caesarean sections-Tackle common - and TREATABLE - post-birth problems-Exercise safely after birthEvery woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.

Ask question

You can ask us about this book and we'll send an answer to your e-mail.

Write new comment