Neurodharma
7 Steps to the Highest Happiness
Price for Eshop: 480 Kč (€ 19.2)
VAT 0% included
New
English
Expected delivery time 14-30 days
Book information
Ebury Publishing
UK
2020
Paperback
352
Standard
303678
978-1-84604-650-6
1-84604-650-5
Mind, body, spirit: meditation & visualisation
Annotation
Explore the new neuroscience of awakening and develop lasting inner peace in a changing worldIn Neurodharma, leading psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who wecan be - and an effective path for embodying this wonderful possibility.
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