Cover of Rick Hanson: Neurodharma

Rick Hanson Neurodharma

7 Steps to the Highest Happiness

Price for Eshop: 480 Kč (€ 19.2)

VAT 0% included

New

English

Expected delivery time 14-30 days

Book information

Ebury Publishing

UK

2020

Paperback

352

Standard

303678

978-1-84604-650-6

1-84604-650-5

Mind, body, spirit: meditation & visualisation

Annotation

Explore the new neuroscience of awakening and develop lasting inner peace in a changing worldIn Neurodharma, leading psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who wecan be - and an effective path for embodying this wonderful possibility.

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