Cover of F. Matthias Alexander: Constructive Conscious Control of the Individual

F. Matthias Alexander Constructive Conscious Control of the Individual

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English

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U Lužického semináře 10, Malá Strana

Book information

Gollancz

UK

1987

Paperback

196

Standard

301766

978-0-575-03938-4

0-575-03938-8

Annotation

This book is a companion volume to the author's "The Use of the Self" and shows the development of F.M. Alexander's theory of movement and body function - the Alexander Technique - which is used sometimes as a method of dealing with stress.

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