Constructive Conscious Control of the Individual
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Book information
Gollancz
UK
1987
Paperback
196
Standard
301766
978-0-575-03938-4
0-575-03938-8
Annotation
This book is a companion volume to the author's "The Use of the Self" and shows the development of F.M. Alexander's theory of movement and body function - the Alexander Technique - which is used sometimes as a method of dealing with stress.
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