Cover of Shunmyo Masuno: Zen

Shunmyo Masuno Zen

The Art of Simple Living

Price: 499 Kč
Price for Eshop: 449 Kč (€ 17.3)

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English

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U Lužického semináře 10, Malá Strana
Berlín-Friedrichshain, dodací doba +7 dní

Book information

Penguin Books Ltd

UK

2019

Hardcover

223

Standard

295934

978-0-241-37183-1

0-241-37183-X

Annotation

In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . . You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.

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