You are What You Eat
The Meal Planner That Will Change Your Life
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English
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U Lužického semináře 10, Malá Strana
Book information
Ebury Publishing
UK
2006
Paperback
224
Heavy
286156
978-0-7535-1106-0
0-7535-1106-1
Health & wholefood cookery
Annotation
Part of the "You Are What You Eat" series, that looks at not just what we eat, but how we eat, this book gives you a general plan for eating throughout the year, with the emphasis on a sustained, healthy diet. It helps you make good food choices all year round, and for the rest of your life.
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