Cover of You are What You Eat

You are What You Eat

The Meal Planner That Will Change Your Life

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English

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U Lužického semináře 10, Malá Strana

Book information

Ebury Publishing

UK

2006

Paperback

224

Heavy

286156

978-0-7535-1106-0

0-7535-1106-1

Health & wholefood cookery

Annotation

Part of the "You Are What You Eat" series, that looks at not just what we eat, but how we eat, this book gives you a general plan for eating throughout the year, with the emphasis on a sustained, healthy diet. It helps you make good food choices all year round, and for the rest of your life.

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