Cover of Bobby Clennell: The Woman's Yoga Book

Bobby Clennell The Woman's Yoga Book

Asana and Pranayama for All Phases of the Menstrual Cycle

Price for Eshop: 585 Kč (€ 22.5)

VAT 10% included

New

English

Expected delivery time 14-30 days

Book information

Rodmell Press

UK

2007

Paperback

256

Heavy

278973

978-1-930485-18-1

1-930485-18-2

women's health

Annotation

In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practicing women's yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right along with her text.

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