Anatomy and Asana
Preventing Yoga Injuries
Price for Eshop: 799 Kč (€ 32.0)
VAT 0% included
New
English
Expected delivery time 14-30 days
Book information
Eastland Press
USA
2006
SPI
Paperback
89
Standard
256509
978-0-939616-54-1
0-939616-54-8
Hatha yoga; Physiological aspects.
Annotation
To make yoga practice safe as well as sane, Aldous uses her background in yoga and anatomical and kinesiological principles to explain the connections between anatomy, movement and yoga asanas. The text is well illustrated with diagrams of the muscles, bones and joints used in various asanas and includes many tips for teachers and students.
Ask question
You can ask us about this book and we'll send an answer to your e-mail.
Write new comment