Deal With Stress
How to Improve the Way You Work
Price: 279 Kč
Price for Eshop: 251 Kč (€ 10.0)
VAT 0% included
New
English
Not available
Book information
Bloomsbury USA Academic
UK
2010
Revised
Paperback
90
Light
242712
978-1-4081-2808-4
1-4081-2808-X
Annotation
While it's said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy resources, the now fully revised and updated Deal with stress will help you understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find practical solutions and advice on combating stress and reaching a good work-life balance.
Ask question
You can ask us about this book and we'll send an answer to your e-mail.
Write new comment