Cover of Allen Carr: Allen Carr's Easyweigh To Lose Weight

Allen Carr Allen Carr's Easyweigh To Lose Weight

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English

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U Lužického semináře 10, Malá Strana

Book information

Penguin Books Ltd

UK

1997

Paperback

224

Standard

230944

978-0-14-026358-9

0-14-026358-6

diets & dieting

Annotation

Helps to lose weight without dieting, calorie-counting or using will-power. This title offers an eating plan that allows you to: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide.

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