Scrawny To Brawny
The Complete Guide To Building Muscle The Normal Way
Price for Eshop: 409 Kč (€ 16.4)
VAT 0% included
New
English
Expected delivery time 14-30 days
Book information
St Martins Press
USA
2005
Paperback
244
Heavy
227260
978-1-59486-088-1
1-59486-088-2
Bodybuilding; Handbooks, manuals, etc.
Annotation
A resource for "skinny" men looking to add mass and muscle offers a progressive workout program that emphasizes optimized workouts and an action-based perspective on nutrition, as well as vital information on understanding and preventing injury.
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