Cover of Henepola Gunaratana, Bhante Henepola Gunaratana: Mindfulness in Plain English

Henepola Gunaratana, Bhante Henepola Gunaratana Mindfulness in Plain English

Price for Eshop: 319 Kč (€ 12.8)

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New

English

Expected delivery time 14-30 days

Book information

Wisdom Publications

USA

2002

EXP UPD

Paperback

224

Standard

225343

978-0-86171-321-9

0-86171-321-4

Vipa syan a (Buddhism)

Annotation

With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life ? Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of loving kindness, an especially important subject in today's world.

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