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E-Books - Exercise & workout books
7 Minutes to Fit
50 Anytime, Anywhere Interval Workouts
Price for Eshop: 330 Kč (€ 13.2)
Format: E-Book, Publisher: Chronicle Books LLC
Availability: E-book delivered electronically online
Add to Cart InformationHappy Dance
An Experimental Journey to Greater Health and Stability Through Mindful Movement and Contact Improvisation
Price for Eshop: 320 Kč (€ 12.8)
Format: E-Book, Publisher: Balboa Press
Availability: E-book delivered electronically online
Add to Cart InformationFoam Roller Workbook
Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Price for Eshop: 359 Kč (€ 14.4)
Format: E-Book, Publisher: Ulysses Press
Availability: E-book delivered electronically online
Add to Cart InformationCore Strength for 50+
A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Price for Eshop: 330 Kč (€ 13.2)
Format: E-Book, Publisher: Ulysses Press
Availability: E-book delivered electronically online
Add to Cart InformationStretching for 50+
A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Price for Eshop: 365 Kč (€ 14.6)
Format: E-Book, Publisher: Ulysses Press
Availability: E-book delivered electronically online
Add to Cart InformationHeal Your Frozen Shoulder
An At-Home Rehab Program to End Pain and Regain Range of Motion
Price for Eshop: 330 Kč (€ 13.2)
Format: E-Book, Publisher: Ulysses Press
Availability: E-book delivered electronically online
Add to Cart InformationMake the Pool Your Gym
No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Price for Eshop: 322 Kč (€ 12.9)
Format: E-Book, Publisher: Ulysses Press
Availability: E-book delivered electronically online
Add to Cart InformationWeights for 50+
Building Strength, Staying Healthy and Enjoying an Active Lifestyle
Price for Eshop: 64 Kč (€ 2.6)
Format: E-Book, Publisher: Ulysses Press
Availability: E-book delivered electronically online
Add to Cart InformationBeat Osteoporosis with Exercise
A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Price for Eshop: 330 Kč (€ 13.2)
Format: E-Book, Publisher: Ulysses Press
Availability: E-book delivered electronically online
Add to Cart InformationYoga Is Fun
Yoga for Children
Price for Eshop: 160 Kč (€ 6.4)
Format: E-Book, Publisher: Xlibris AU
Availability: E-book delivered electronically online
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