How to Be Comfortable With Being Uncomfortable
43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
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Very Good
English
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Book information
Watkins Pub Ltd
UK
2020
Paperback
222
Standard
302488
978-1-78678-342-4
1-78678-342-8
Resilience (Personality trait)
Annotation
Join Ben Aldridge as he offers a selection of strange and wonderful challenges designed to takeyou out of your comfort zone and into the unknown. Ben shows you that learning new skills, mental and physical, will help you to cultivate a stronger, healthier, more resilient mindset to face your everyday challenges.
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