Cover of Chloe Brotheridge: Brave New Girl

Chloe Brotheridge Brave New Girl

Seven Steps to Confidence

Price: 441 Kč
Price for Eshop: 397 Kč (€ 15.3)

VAT 10% included

New

English

Expected delivery time 14-30 days

Book information

Penguin Books Ltd

UK

2019

Paperback

352

Standard

297309

978-0-241-40043-2

0-241-40043-0

Lifestyle & personal style guides

Annotation

This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health___________Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: * Feel more confident* Spend less time worrying and people-pleasing* Build self-belief * Reach your full potential * Assertively set boundaries for a happier, healthier youBrave New Girl reveals how everyone can follow their path to confidence. 'A straightforward guide .

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