The Compassionate Mind
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English
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Book information
Constable And Robinson
UK
2010
Paperback
672
Heavy
236672
978-1-84901-098-6
1-84901-098-6
psychiatry
Annotation
Not only does compassion help to soothe distressing emotions, it actually increases feelings of contentment and well-being. This title outlines the findings about the value of compassion and how it works, and takes readers through basic mind training exercises to enhance the capacity for, and use of, compassion.
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