Cover of Paul Gilbert: The Compassionate Mind

Paul Gilbert The Compassionate Mind

Price: 349 Kč
Price for Eshop: 314 Kč (€ 12.6)

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New

English

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Book information

Constable And Robinson

UK

2010

Paperback

672

Heavy

236672

978-1-84901-098-6

1-84901-098-6

psychiatry

Annotation

Not only does compassion help to soothe distressing emotions, it actually increases feelings of contentment and well-being. This title outlines the findings about the value of compassion and how it works, and takes readers through basic mind training exercises to enhance the capacity for, and use of, compassion.

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